Crush garlic with salt in mortar. Grind with beet in a cutter. Mix with the remaining ingredients, season and leave to cool with the lid closed.
Burger: Grind the ingredients in the cutter. With moistened hands, form burgers, turn in flour to the other side, shake off. Toast in a coated frying pan in a little oil, turning until golden brown. Serve to table with beet tzatziki and lemon wedges.
Misjudged edge – The smaller they are, the better in flavor: best harvested early, that is, when the cabbage is still crunchy. Next, you can use the greens and cook them like spinach, leaf or stem chard. They all belong to the same family. The best way to prepare beets is to brush them only under running water, lightly oil them, season them with salt and wrap them in foil sprinkled with a little balsamic vinegar. Steam in the 200 °C hot stove until they are soft.
Tip: Did you know that a bowl of spinach covers almost all your needs for manganese and fiber?
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