Chili Con Kefir

A bean recipe for every taste:

Heat the olive oil in a saucepan and sweat the finely chopped onion until translucent.

Rinse the peppers, halve, seed and finely dice them, add to the onions and sweat briefly.

Drain the kidney beans and the corn kernels well, add to the vegetables and sweat briefly.

Pour on the kefir, season heartily with bell pepper, salt, paprika powder, cayenne pepper, chili seasoning and sugar and heat everything together, but do not make.

Season the chili con kefir again, stir in the read, washed and finely chopped basil, arrange the chili con kefir, garnish and bring to the table.

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